Thank you for your request. When I have a consistent, daily spiritual practice, my days are much more peaceful and productive.
To begin with, when my feet hit the floor I stop and stand for a moment with my hand on my heart and say a prayer and intention. “I place my feet on the path of ease and grace.”
When I’m in my office, I light sage, place music that is soothing, spray some flower essence sprays, ring my Tibetan bowl, and say out loud a prayer for guidance and support for whatever work I will be doing that day. I always gives thanks for the help before, during, and after I have completed a task.
I love to pray. So I’ll pray throughout my day. I also have created several vision boards. I’ll read my vision boards at the beginning of my day also. There are two Light Language grids that I have created and printed which hang on my walls. I read them too quite often.
What are your ways to stay connected throughout your day?